Hummus veggie wraps spread a generous layer of hummus on a whole wheat tortilla then top with your favorite veggies like sliced cucumbers bell peppers carrots and lettuce
Quinoa salad cook quinoa according to package instructions and let it cool toss the cooked quinoa with diced cucumbers cherry tomatoes black olives red onion and a squeeze of lemon juice
Pasta salad cook your favorite pasta shape until al dente then rinse under cold water and let it cool
Sunflower seed butter and jelly sandwich swap out peanut butter for sunflower seed butter to create a nutfree alternative to the classic pbj sandwich
Vegetable sushi rolls fill nori sheets with cooked sushi rice sliced avocado cucumber sticks and shredded carrots
Chickpea salad sandwich mash canned chickpeas with a fork and mix with diced celery red onion vegan mayo and a squeeze of lemon juice
Mason jar salads layer your favorite salad ingredients in a mason jar for a convenient and portable lunch option
