Impossibly Easy One-pot Mediterranean Diet Dinners (&shopping List!)

Sunday: Chicken Alfredo & Broccoli Rice Casserole - A hearty complete meal with lean chicken, broccoli, and rice, perfect for leftovers. 

Monday: Sheet-Pan Salmon with Crispy Quinoa - Omega-3 rich salmon with burst tomatoes and crispy quinoa for a delightful twist. 




Tuesday: Sheet-Pan Chicken Thighs with Sweet Potatoes & Broccolini - Balanced dinner with roasted chicken thighs, sweet potatoes, and broccolini over yogurt. 

Wednesday: Slow-Cooker Cauliflower & Chickpea Tikka Masala - Easy slow-cooker recipe with healthy spices like ginger and cayenne, perfect for busy Wednesdays. 

Thursday: Sheet-Pan Beef & Cabbage Noodles - Quick stir-fry on a sheet pan with lean steak, noodles, cabbage, and snow peas. 

Friday: Baked Feta & Tomato Chickpeas - Mediterranean-inspired dish with beans and legumes, requiring minimal active time.