Nutrientrich apples begin with a selection of fresh crisp apples such as granny smith or honeycrisp apples are loaded with fiber vitamins and antioxidants arrow right green lightning
Whole grain crust use a whole grain pie crust made with whole wheat flour or oat flour instead of refined white flour whole grains add fiber and nutrients arrow right green lightning
Superfood filling enhance the filling with superfoods such as goji berries chia seeds or walnuts these ingredients add an extra boost of antioxidants omega3 fatty acids and protein to your pie arrow right green lightning
Natural sweeteners sweeten the filling with natural sweeteners like maple syrup or honey instead of refined sugar these sweeteners provide sweetness without causing spikes in blood sugar levels arrow right green lightning
Cinnamon spice add a generous sprinkle of cinnamon to the filling for warmth and flavor cinnamon not only enhances the taste of the pie but also offers potential health benefits arrow right green lightning
Greek yogurt topping serve the pie with a dollop of greek yogurt instead of whipped cream or ice cream greek yogurt adds creaminess protein and probiotics promoting gut health and satiety arrow right green lightning
Citrus zest grate the zest of a lemon or orange over the top of the pie for a burst of citrus flavor citrus zest adds brightness and complexity to the dessert arrow right green lightning
Nutrientdense crumble top the pie with a nutrientdense crumble made from oats almonds and coconut oil this crumble provides healthy fats fiber and additional vitamins and minerals arrow right green lightning
Baking technique bake the pie at a moderate temperature to preserve the nutrients in the ingredients avoid overcooking to retain the freshness and flavor of the superfoods arrow right green lightning
