Spinach packed with vitamins minerals and antioxidants spinach adds a nutritional punch to your smoothies without altering the taste
Blueberries these tiny berries are bursting with flavor and loaded with antioxidants making them a perfect addition to any summer smoothie
Kale another leafy green powerhouse kale provides ample fiber vitamins and minerals contributing to a healthy and vibrant smoothie
Avocado creamy and rich in healthy fats avocados lend a luxurious texture to smoothies while providing essential nutrients like potassium and vitamin e
Chia seeds these tiny seeds are packed with fiber omega3 fatty acids and protein making them an excellent addition to boost the nutritional value of your smoothie
Greek yogurt high in protein and probiotics greek yogurt adds creaminess and a tangy flavor to smoothies while promoting gut health
Mango sweet and tropical mangoes are not only delicious but also rich in vitamins a and c making them a refreshing addition to summer smoothies
Coconut water stay hydrated and add electrolytes to your smoothies by using coconut water as a base its a perfect way to replenish after a hot summer day
Flaxseeds rich in omega3 fatty acids and fiber flaxseeds provide a nutty flavor and a nutritional boost to your smoothie
Pineapple add a touch of sweetness and tropical flair to your smoothies with pineapple which is also rich in vitamin c and bromelain an enzyme with antiinflammatory properties
Ultimate guide to building your own custom summer smoothie swipe up
