Benefits of chocolate for women
Chocolate contains phenylethylamine which can boost serotonin levels in the brain helping to improve mood and reduce anxiety mood booster
The flavonoids in dark chocolate can help to reduce stress levels by lowering cortisol a stress hormone reduces stress
The antioxidants in chocolate can help to protect skin against free radicals which can contribute to signs of aging antiaging properties
The flavonoids in chocolate may also improve brain function and reduce the risk of cognitive decline brain function
Chocolate contains small amounts of caffeine which can help to boost energy levels and improve alertness boosts energy
The magnesium in chocolate can help to reduce menstrual cramps and other pms symptoms menstrual cramp relief
The calcium and magnesium in chocolate can help to improve bone health and reduce the risk of osteoporosis bone health
The flavonoids in dark chocolate have antiinflammatory properties which may help to reduce inflammation in the body antiinflammatory
Click Here
